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fgs5635 · 05-03-2008, 01:57 PM

Looking for some good exercises to hit the hammys. We have a hammy machine in the gym and I always do S l Deeads to, but what else could I do to mix it up a bit?

05-03-2008, 01:57 PM	#1 (permalink)
fgs5635 Newbie Trainer Join Date: Jan 2008 Posts: 59	Hamstrings Looking for some good exercises to hit the hammys. We have a hammy machine in the gym and I always do S l Deeads to, but what else could I do to mix it up a bit?