UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Gym-related rant (well more bus-fare related, really)

SCJP · 04-03-2008, 08:54 PM

You don't need to go to the gym if your aim is to lose fat.

You can do cardio at home & make sure you get your diet sorted. Apply a little discipline & patience & you'll be fine.

All the guidance you need can be accessed via this site & it won't cost you a penny.

04-03-2008, 08:54 PM	#2 (permalink)
SCJP Looking Freaky Join Date: Sep 2005 Location: SW Herts Posts: 972	Re: Gym-related rant (well more bus-fare related, really) You don't need to go to the gym if your aim is to lose fat. You can do cardio at home & make sure you get your diet sorted. Apply a little discipline & patience & you'll be fine. All the guidance you need can be accessed via this site & it won't cost you a penny.