| Re: diet + training reveiw
Quote:
Originally Posted by warren_1987  i have stopped loggong the veg in as i cant get accurate kcals for it. but i do eat it lol
are the % right for the macros? | Don't worry too much about veg, it can make a benefit but a lot of ppl don't have it reguarly and still make gains, at a push, buy some powdered stuff like "supreme greens" - try a search on ebay for it, not bad stuff.
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