Thread: Deadlifts
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Old 04-03-2008, 08:47 AM   #2 (permalink)
chrisj22
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Re: Deadlifts

For starters, if your locking your knees, that isn't any deadlift. I think your trying to do stiff-leg deadlifts, although a slight bend in the knee is ok for these.

Regular deadlifts for your back should never be done with locked legs - your asking for an injury.
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