Originally Posted by Littleluke

hello mate.

I get 1 hour worth of breaks which I split into 3. 2x 25 and one 10 min. The 25 mins are for turkey meals and 10 min for shake and a coffee. The boss is understanding but certainly not into dieting lol. It seems to rub off on other colleagues and 2 of the lads I work with are eating turkey and veg for there holiday, trying to get lean. One of them is doing a damn good job too, leaning out nicely.

I have a very supporting Family. My mum is fantastic and is always happy to prepare a days worth of turkey/rice and veg which makes my life 100000x easier. I was actually supposed to be going on holiday this week to Florida with My mum, sister, step dad, brother in law and Hayley.. It just wouldn't have worked though and I suppose it proves my dedication, and Hayleys support as she misses out too. We have booked new york for may though so thats my treat to her and myself obvioiusly.
You have to remember when you diet that it's YOU who is dieting so you can't expect people not too eat junk around you. It is a choice that you make and you alone.. All I think about when I get cravings is the end result. If I stand on stage knowing I have done 100% as instructed I will hold my head high and be happy with any placing. If I cheat then I'd be cheating myself out of a good placing.

Sorry to waffle on but I hope that answers your question full mate.

Oh and just to add to "support". My mum doesn't like the concept of steroids but she isn't stupid. She knows what I do and still offers support so I'm a very lucky boy .

Thanks for your support everyone.