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Old 03-03-2008, 04:56 PM   #5 (permalink)
Beach_07
Newbie Trainer
 
Join Date: Jan 2007
Posts: 15
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Re: Fussy Eater needs diet help

Im the same i was 8st not long ago same height and im 21. i needed to put on weight and to help gain muscle and the advice i was given is 3 meals and 3 snacks a day iv only been eating correctly for a few weeks but iv put a stone on now iv got my head into eatin i was fussy and lazy but once you get started its not hard

hope helps but i relate where you comin from keep us informed

Tom
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