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**Nytol** · 01-03-2008, 10:50 PM

Shoulder width is just right, and should put no stress on the wrist, until you get heavy, then get some wrist supports.

01-03-2008, 10:50 PM	#8 (permalink)
Nytol All Knowing Moderator Join Date: Jul 2005 Location: UK Posts: 4,422	Re: Close Grip Bench Shoulder width is just right, and should put no stress on the wrist, until you get heavy, then get some wrist supports.