| Re: What's your favourite routine? Mon-Chest-Tri-shoulders
Tues-Back-Bis-Traps
Wed-Legs-Calfs
Thursday-Chest-Tri-shoulders
Fri-Back-Bis-Traps
Sat-Rest or add Leg Day
Sun-Rest
Abs all day everyday
Monday Heavy,Tuesday Light,Wednesday Heavy,Thursday Light,Friday Heavy,Saturday Light
Some exercises done in Powerlifting Fashion and some in Bodybuilding Fashion
__________________ The little men who live behind my eyes and scream directly at my brain told me to tell you hello.
The only thing more expensive than education is ignorance. On the journey of life I choose the psychopath
If your not part of the solution than your part of the problem. I'm like a Super Hero with no powers or motivation. |