Thread: Creatine and toilet trips
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Old 28-02-2008, 01:18 AM   #12 (permalink)
warren_1987
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Re: Creatine and toilet trips
Quote:
Originally Posted by Merouria View Post
I like creatine it prevents constipation! lol im on 20grams a day

wont that mean ur literally wasting it, i was told on here last week that the body can only really intake 6g per day the rest is peed away
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