Thread: Sore back from Sit Ups
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Old 27-02-2008, 07:34 PM   #23 (permalink)
paulo
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Re: Sore back from Sit Ups
ones in army will be done with partner holding feet or tucked under wall bars, make sure good angle of legs-straighter=more dangerous.

agree with sam69 tho crunches/planketc better
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