| Re: Pob80's nabba south east and muscle mayhem prep
I do cardio on leg day mate.. juts not as intense i do my cardio at 7 am then train at pm so they have a fair while to recover
PM me your aids dude..
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DB
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often imitated never duplicated
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DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.
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