UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Pob80's nabba south east and muscle mayhem prep

pob80 · 26-02-2008, 02:45 PM

Today I weighed myself upon waking 17 stone 3 and even tighter and fuller yet leaner aswell. This week I upped my cardio first thing to 40 minutes and my post weight workout cardio to 20 minutes and added in some more aids, at present my cardio before meal 1 is done 5 days a week with the 2 days I do my legs tuesday and friday free from it to get the most out of my leg workouts im thinking of adding cardio in on these leg days whats every ones opinions on this?

26-02-2008, 02:45 PM	#63 (permalink)
pob80 Bringing Some Size Fall of 2009 Join Date: Jun 2006 Location: essex Posts: 507	Re: Pob80's nabba south east and muscle mayhem prep Today I weighed myself upon waking 17 stone 3 and even tighter and fuller yet leaner aswell. This week I upped my cardio first thing to 40 minutes and my post weight workout cardio to 20 minutes and added in some more aids, at present my cardio before meal 1 is done 5 days a week with the 2 days I do my legs tuesday and friday free from it to get the most out of my leg workouts im thinking of adding cardio in on these leg days whats every ones opinions on this?