| Re: Marc's Visual Journal
Quote:
Originally Posted by Captain Hero  ****ing hell marc you got some good lifts there bro and your ripped too! Good luck with your journal! | cheers buddy.. i push what my mate who is 10kgs heavier than me does.. always been strong just not big.. unfortunately :(
**EDIT**
as i said in my diet thread in the other section, im going to drop my deads & squats off a little due to tight hammies and a slight pelvic tilt.. don't want to hurt my lower back pushing too much too early.. while i work on my flexibility and getting those abs a bit stronger to tilt my hips back to neutral im going to drop the weight on both those 2 lifts..
__________________ - Marc
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Last edited by AussieMarc; 23-02-2008 at 06:49 PM.
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