Quote:
Originally Posted by Pscarb  yea cause squats are better...not...
look at how far you are bringing the weight down on the press if you bring it down to far your lower back will lift from the pad this can cause the pain you are experiencing.. |
Not the Squats v Leg Press again...
If he doesn't get the pain on Squats then why not have him do Squats?
He is able to Squat so he might as well take advantage of them