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Big_Dan · 21-02-2008, 03:26 PM

im the same as my old man , always have had good arms , but i feel my arms are not complete if i dont train them on a seperate day , but the only prob is that my biceps and triceps and brachi are growing , jus not my forearms :(

21-02-2008, 03:26 PM	#11 (permalink)
Big_Dan getting huge ! Join Date: Jan 2008 Location: wales Posts: 508	Re: forearms ? im the same as my old man , always have had good arms , but i feel my arms are not complete if i dont train them on a seperate day , but the only prob is that my biceps and triceps and brachi are growing , jus not my forearms :(