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Pompey Tim · 21-02-2008, 02:56 PM

I think it sounds pretty plausible, as TC says in the article you only have to look at the physiques of sprinters to see that their training lends itself well to developing muscle mass.

21-02-2008, 02:56 PM	#2 (permalink)
Pompey Tim Gym Addict Join Date: Jun 2007 Posts: 218	Re: training legs I think it sounds pretty plausible, as TC says in the article you only have to look at the physiques of sprinters to see that their training lends itself well to developing muscle mass.