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Old 21-02-2008, 01:39 AM   #5 (permalink)
elephant man
Newbie Trainer
 
Join Date: Feb 2008
Posts: 5
elephant man can only hope to improve
Re: AM i Doing this right? confused??

i have made fantastic muscle gains in the last few months and its all down to my diet.

2pm wake up
2.30pm bacon sarnie washed down by a pint of guiness
3pm a good ****
4pmlarge doner kebab wit chilli sauce and salad(salad goes to my hamster)
5pm hit the pub wit dave and chuck
12.01am stagger home spew all the crap ive eaten into the street.
2am **** a chinese whore burn 200 calories.

day complete

repeat for the next 3 months watch your body GROW:lift:
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