Thread: shoulder training
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Old 20-02-2008, 11:10 PM   #10 (permalink)
Big_Dan
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Join Date: Jan 2008
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Re: shoulder training
Quote:
i do shoulders with legs and do a exersice where i lift the bar in a deadlift manner and ten over myhead , i suppose this would be like a bb press then i do my db's
same as !!
find it works a treat , but i gotta wear a belt lol
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