| Re: Pob80's nabba south east and muscle mayhem prep This morning after my cardio I weighed myself 17 stone 2 with a even tighter look!! Today was a day off from weights in the gym and enjoyed my weekly junk meal which was 3 goodfellas solo mini pizzas, fries with different dips half bar of dark chocolate and a tripple cholate muffin, afterwards was a strange feeling felt like I was swelling and growing there and then but now feeling bit tired and slugish so off to bed now to awake in 3 hours for a shake then sleep again untill cardio time. |