Thread: Cardio
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Old 20-02-2008, 08:10 PM   #8 (permalink)
MXMAD
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Join Date: Oct 2007
Location: Portsmouth
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Re: Cardio
Quote:
Originally Posted by robbiedont View Post
Have you got a heart rate monitor?
No, i just use the one on the machines in the gym

Not 100% i know but they give you a rough idea
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