UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Requesting Recipes for Food to eat at work

gym rat · 20-02-2008, 04:24 PM

i cook a 5 spuds, 3 chicken fillets and have a tin or two of tuna, put them all into a tubaware bowl, mash, and there you go, perfect for munching on throughout the day

20-02-2008, 04:24 PM	#2 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 1,963	Re: Requesting Recipes for Food to eat at work i cook a 5 spuds, 3 chicken fillets and have a tin or two of tuna, put them all into a tubaware bowl, mash, and there you go, perfect for munching on throughout the day