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Robbie · 19-02-2008, 10:03 PM

Don't use the premade barbells, get hold of an olympic bar so you can go up in 2.5kg (or less) increments, you're going to hit a sticking point REAL soon if you can only raise by 5kg

19-02-2008, 10:03 PM	#11 (permalink)
Robbie www.fastfasterfastest.co. uk Join Date: Dec 2007 Location: Norwich UK Posts: 1,114	Re: Increase the weight or stay same ... Don't use the premade barbells, get hold of an olympic bar so you can go up in 2.5kg (or less) increments, you're going to hit a sticking point REAL soon if you can only raise by 5kg __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.