| Re: worth it?
Quote:
Originally Posted by cillit_bang  mate,
go to www.myprotein.co.uk, 125 days CEE, creatine ethyl ester (500g) for £16 ish. its pretty good, have been doing it for a while now and have put on half a stone of solid muscle in 4 months.! | I would be interested in knowing how you have measured this, did you just go by the scales or calipers and scales? 7lbs of solid muscle is a huge gaine from something like creating in such a short period of time do you have before and after pics??
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