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nathanlowe · 19-02-2008, 04:11 PM

It is the barbells that are already made up.
I think there are ones that have 1 and 1/4 plates on them, ill have to check and make sure the bar is the same weight,

So you think doing it 6 reps by 5 sets ?

19-02-2008, 04:11 PM	#3 (permalink)
nathanlowe Getting HUGE! Join Date: Jan 2008 Posts: 1,871	Re: Increase the weight or stay same ... It is the barbells that are already made up. I think there are ones that have 1 and 1/4 plates on them, ill have to check and make sure the bar is the same weight, So you think doing it 6 reps by 5 sets ?