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staffspeted · 19-02-2008, 10:13 AM

Just loaded with Sci Mentor Creatine Delivery System , basically its creapure with dextrose and alpha lipoic acid.
Tastes nice as Orange and easy to swallow.

Have taken alot of creatine over my 20 yrs training (In the Air Force we swore by it) though always stuck to mono.
One thing I will say is you do have to combine with a good diet...its not a magic potion!
Does work though.

19-02-2008, 10:13 AM	#41 (permalink)
staffspeted Newbie Trainer Join Date: Sep 2003 Location: staffs,uk Posts: 6	Re: Creatine: CEE vs MONO which is better Just loaded with Sci Mentor Creatine Delivery System , basically its creapure with dextrose and alpha lipoic acid. Tastes nice as Orange and easy to swallow. Have taken alot of creatine over my 20 yrs training (In the Air Force we swore by it) though always stuck to mono. One thing I will say is you do have to combine with a good diet...its not a magic potion! Does work though.