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Originally Posted by Bobbytrickster James those dead stop shoulder presses look brutal!
Would you say your enjoying your dieting more this time round mate(if at all possible?) You really seem to have nailed it! |
I enjoy it as much as my off season diet I just did, its not really any different calorie wise just substituted all that fat for more carbs and protein.
It is tedious but that is what you have to do to bring your 'A' game to the table.
Dont know if nailed it is right, I have just stubbled across (with the help of Paul) something that allows me to lose fat and grow tissue.....Yeah I suppose its not far off nailed when I come to think of it LOL!!
J