UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post

5x5 is good..

although for dips i do prefer to go slightly higher like 4x10

just feel i get more out of it that way

__________________
DB
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
often imitated never duplicated
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

15-02-2008, 10:31 AM	#11 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,431	Re: Dips 5x5 ? 5x5 is good.. although for dips i do prefer to go slightly higher like 4x10 just feel i get more out of it that way __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.