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Old 15-02-2008, 09:38 AM   #14 (permalink)
DB
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Re: DB's Spring show prep thread..LETS GO!

Quote:
Originally Posted by supercell View Post
Hey DB,

Watching this one with interest. Macros look OK, prob adjust the protein down a little nearer to 350 to 375 and up the carbs/fats accordingly but its your call. If its working well then I'd be inclined to leave as it is.

Be good to see some pics as to your current conditioning once you have got some new underware, the 'carazy' cammo ones are....well CRAZY!! I have them in blue and green camo

It kind of gives me strength when I see all you guys dieting too. Oh hang on, I'll be done next week and then I'll be 'off season'.....Oh joy!!!

Keep on keeping on big guy.


Stay strong

J
LOL cheers James.. got the beef through yesterday! nice cover dude!

i was thinking about dropping the protein and replacing with the fats cheers mate

Quote:
Originally Posted by Pob the pie eater
At last its up on here its on like donkey kong you rib munching b1atch ;-) seriously best of luck dude hope you better your self then before and you bring the best package you can, no matter what happens least we will have a laugh and enjoy show day
Yeah man it will be a good day!

Quote:
Originally Posted by magic
Are you going to train westside all the way in or are you going to split things up the closer you get? Prob west side the whole way mate if it aint broke...

You looked bigger than 16st 11 on sunday dude, then again you were standing next to me lol
Cheers mate!

Quote:
Originally Posted by Tahir
why the dbol pre workout bro?
Tried it before and i found i got better results from doing it that way..

Quote:
Originally Posted by Crap
test cyp @ 900mg thats intense baz!!! Good luck to you with your diet big guy What weight will you be looking to come in at bro?
900mg aint too bad mate remember AAS is weight related also so 900mg for 240lb aint excessive imo, weight aint really important but i'd like it to be close to 16 stone.. we'll see!

Quote:
Originally Posted by simeon69
how long have you been BBing for?
mmm started at 18 now 24.. 6 years!

everyone else thanks for the support!
pics this weekend hopefully
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Last edited by DB; 15-02-2008 at 09:40 AM.
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