Quote:
Originally Posted by warren_1987  cheers 5-0 ill give its a go, i usually have 3 sakes a day so it will last me 30 days not to bad,
havent had any today so i made up with 400g of chicken and 6 eggs.
thanks againguys |
You should really try n get your source from food m8 as taking 3 shakes a day isnt really ideal TBH..Is there any reason why you take shakes instead of food source protein? There are tons of different brands of proteins out there and everyone will say this one is best and that one is best but its an individual thing...Reflex is IMO the best value for money protein around,flavoured that is..Other than that unflavoured is another cheaper alternative..Personally but both and add some flavoured to my unflavoured when making my shakes up and they taste great..Id recommend reflex choc mint,absolutely brilliant or smart-tec choc mud,mmmm am licking my lips..
But like I say you need to remember that everyone has their own tastes and best advice is to try different brands and see which you prefer and also which suits your pocket more...HTH