| Re: 140k At Last
well done on reaching 140kg pal, very good achievement.
As for trying to bang out 8 reps.....try it, give it your best go but dont be to disheartened if you dont make it, you've already achieved so much.
Try and stay focused and look to keep the weight at 140kg untill you can comfortably do 6-8 reps.
What is your bf% mate, just out of curiousity?
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See you at the finish line!!
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