warren_1987

im not too sure how to tell if its a good shake. but a guy on here recomended it called five-0 and hes gave me pretty good advice so far so i cant say i dont trust him im just trying to pic up on what makes sakes good or better

trying to expand my knowledge per say lol

plus £35 for 90 servings cant go wrong lol

i take stuff made by phd and it tastes nice but only 25g servings and 20g of that is protien also £35 for 30 servings cost alot when im on 3 a day

thanks man