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Old 14-02-2008, 07:53 AM   #14 (permalink)
chrisj22
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Join Date: Mar 2006
Location: T'up North
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Re: Feeling Depressed....Squats

Quote:
Originally Posted by robbiedont View Post
I was told to not drive with your feet but to imagine pulling up from the base of your spine.

Also surely you should hold your breath as you squat up and down to keep everything tight?
Don't know about you, but I never imagine pulling up from my spine... injury sounds like it's waiting to happen - but that's just me.

I drive through my feet & legs.
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Talk about hung up

Put it on the back burner if she calls you then great if not there's loads of other pasties to smash.


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