AES

Never followed a diet as in weighing food I either eat everything or I eat almost nothing...to the drop the weight I ate protein and vegetables or some days just a protein shake....being on 120mg of primobolan 1g EQ week and frag 176-191 ...Am thinking of training with my bro and dieting for his next show,yet I have prior commitments that come first,family and work,I can't allow myself to become irritable or to lose my concentration from carb depletion,I have the ultimate respect for those that bring their minds and bodys under such sacrifice...