Quote:
Originally Posted by robbiedont  I was told to not drive with your feet but to imagine pulling up from the base of your spine.
Also surely you should hold your breath as you squat up and down to keep everything tight? |
Yes,defo drive through your feet m8..regarding breathing people do it differently but a good technique IMO is big deep breath,as you squat then hold it til on the way back up,past the sticking point then breath it out...