UK-Muscle Body Building Community - Bodybuilding Forum - View Single Post - Lean bulk - 1st Cycle

takeone · 13-02-2008, 07:37 AM

cant see any problem with that.
the aas will stop any loss of muscle & morning cardio on an empty stomach is the most efficient way to burn fat.
i personally dont do high intensity cardio,i do 30-40 minutes at a pace where i can still talk i find this burns fat for me well.

13-02-2008, 07:37 AM	#2 (permalink)
takeone Gym Addict Join Date: May 2007 Posts: 301	Re: Lean bulk - 1st Cycle - Empty Stomach Cardio cant see any problem with that. the aas will stop any loss of muscle & morning cardio on an empty stomach is the most efficient way to burn fat. i personally dont do high intensity cardio,i do 30-40 minutes at a pace where i can still talk i find this burns fat for me well.