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**Pscarb** · 12-02-2008, 11:43 PM

yes mate a tortilla is not a clean carb in my opinion yes some guys who hve fast metabolisms could get away with it but in general when dieting for a show stay away from them.

12-02-2008, 11:43 PM	#25 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 11,027	Re: Red meat while dieting... yes mate a tortilla is not a clean carb in my opinion yes some guys who hve fast metabolisms could get away with it but in general when dieting for a show stay away from them.