Thread
:
smith machine
View Single Post
12-02-2008, 09:10 PM
#
6
(
permalink
)
s.g
Newbie Trainer
Join Date: Jan 2008
Posts: 28
Re: smith machine
Quote:
Originally Posted by
NeilpWest
2nd that mate. I like to alternate between dbs smith and free bar each week.
same here i like to alternate between the dbs and smith so i tend to do the flats on the smith and my inclines and declines with dbs
s.g
View Public Profile
Find More Posts by s.g