Quote:
Originally Posted by chris jenkins It depend's on my weight buddy, some week's I just hit a warm up of 3 rep's raw then put it on other week' s I will go to 5 or 6 rep's. With the higher rep's I find it a bit harder but believe it or not that shirt is not tight enough. When I'm pumped my shirt work's better. |
Better for those shirt off shots too, ;)