Thread: 200kg bench press
View Single Post
Old 12-02-2008, 06:02 PM   #18 (permalink)
d@n
Looking Freaky
 
d@n's Avatar
 
Join Date: Aug 2006
Posts: 548
Blog Entries: 2
d@n has much to be proud ofd@n has much to be proud ofd@n has much to be proud ofd@n has much to be proud ofd@n has much to be proud ofd@n has much to be proud ofd@n has much to be proud ofd@n has much to be proud of
Re: 200kg bench press
Quote:
Originally Posted by chris jenkins View Post
Thank's very much. The yank's are well in front so quite a long way to go yet. Glad I have the deadlift in my favour.

I work up to rep's with anything from 140-170kg then put my shirt on. I train for a shirted bench so hit my heavy set's in the shirt. I close grip pressed 175kg with a 17 inch grip.

ha ha dai, you enjoy my new hair cut's because you cant groom your own (lol)
Do you not find it hard to get your shirt on after doing all that raw lifting?
d@n is offline   Reply With Quote