The thing is m8,it is SOO fecking hard to get a decent size and I dont believe anyone would say otherwise..Yeh there are some very gifted genetic people out there but the majority of the people that train,takes years upon years m8...Hindsight I made the mistake of putting on too much weight and not concentraing on putting muscle on.Bulking up i thought was the answer but it wasnt...Its a learning curve and some see light at the end of it,others simply dont and keep on trying n trying...
But you need to understand first n foremost,its gonna take you years upon years to get any type of decent shape...Gotta to be init for the long haul m8,simple...You get out what you put in
