i would like to apologise to james titor for anything he feels was unjust or unrequired, to my fellow lifters and bodybuilders in uk-muscle im sorry if i have in anyway lowered the tone of the forum.
I do feel however that there was more than me who took part in this episode, i think it just shows that we have a difference of opinion and thats healthy it also shows that some can take criticism better than others, so once again im sorry and no hard feelings, john33.
p.s anyone else got anything to say????????????????