| Re: A Basic Compound Routine For 'Beginners'
Quote:
Originally Posted by chrisj22  I don't dare to try 20 rep squats yet - didn't the legend himself Jesse M pass away after he had done these?
I know I'm not even lifting half the weight he is, but it's put me off totally. | Lets just say it wasn't the 20reppers that got him...
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D: 220 | B: 110 | S: 170 | Target: 550
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