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ParaManiac · 11-02-2008, 08:27 PM

Well done for posting pics.

Consider dropping one of your tricep movements,also the superset on shoulders may be overkill.Add sldl's in place of leg press

11-02-2008, 08:27 PM	#4 (permalink)
ParaManiac FantasyIreland Join Date: Mar 2007 Location: Manchester Posts: 2,213	Re: my training and diet log wit pics Well done for posting pics. Consider dropping one of your tricep movements,also the superset on shoulders may be overkill.Add sldl's in place of leg press __________________ Discount code BSD83