| Re: What is a realistic muscle gain in lbs?
Quote:
Originally Posted by redsgift101  no milos sarcev | I remember once when Milos, Nasser, Jay and myself went to Hooters one to to pick up girls and eat some chicken wings. Nasser had just bought himself a Nova Hatchback with a dustbin sized exhaust, and Jay was bugging him to goto Halfords for a new stereo as it was giro day. Milos was too busy working out if he could beat Big Bob in a lefthanded arm wrestle, leaving me to eat the chicken wings.
Good times.
:crazy:
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D: 220 | B: 110 | S: 170 | Target: 550
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