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mrbez · 10-02-2008, 08:16 PM

Thank you guys.

I will change my routine into a 4 day split as opposed to 5.
On the first day I will also train legs, and on the 4 day I will train them, however, with lighter weights.

I will keep you all posted

10-02-2008, 08:16 PM	#11 (permalink)
mrbez Gym Addict Join Date: Feb 2008 Posts: 224	Re: Feeling Depressed....Squats Thank you guys. I will change my routine into a 4 day split as opposed to 5. On the first day I will also train legs, and on the 4 day I will train them, however, with lighter weights. I will keep you all posted