| Re: Feeling Depressed....Squats
Quote:
Originally Posted by dmcc  My squat is just about the same as my dead and only about 20kg more than my bench - yet in the press I can use waaaaaaaaaaay more. I've just put it down to it being an unfamiliar exercise and as my technique improves, so will the load on the bar. | same goes but think proberly todo with balancing the bar and stabalising muscles like when using a smith over a flat bench!
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PAIN IS TEMPORARY FAILURE LASTS FOREVER!! |