| Re: Final got 100kg Bench Press
I am going for 100kg free weight tomorrow at my gym thats 2 20kg each side plus the 20kg bar hopefully get 2 reps at worse but mite go for 110kg for 1 will keep people upto date
my gym is here http://www.westsideclub.co.uk/
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Squat Max 150kg
Deadlift 140kg
Bench Press 100kg
Delt Pressing 90kg
7 Weeks into cutting Phase
Start At 105kg now at 95Kg
Last edited by Warstu; 10-02-2008 at 05:23 PM.
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