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Old 09-02-2008, 05:08 PM   #9 (permalink)
gym rat
loving the bulk
 
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Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 2,609
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Re: Just had Blood Test, God!

Quote:
Originally Posted by thestudbeast View Post
O.K so your eating 1600 cals a day and you expect your test levels to be high?????????????

1. Eating such low amounts of food will lower test.
2. How much fat are you eating in your diet - too little = low test.
3. Veg how much and what type in your diet?
4. How is your digestion...... bloating, belching,gas etc?
5. Get a Zinc tally (zinc defficiency test), low calls = low amounts of zinc in the diet = low test.

You don't need T3 or another testosterone test, you need a well constucted diet and to check to see what difficencies you have caused with the starvation diet you have been on.

exactly, reps mate
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