09-02-2008, 05:08 PM
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#9 (permalink)
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| loving the bulk
Join Date: Jul 2007 Location: northern ireland,londonderry
Posts: 2,609
| Re: Just had Blood Test, God! Quote:
Originally Posted by thestudbeast O.K so your eating 1600 cals a day and you expect your test levels to be high?????????????
1. Eating such low amounts of food will lower test.
2. How much fat are you eating in your diet - too little = low test.
3. Veg how much and what type in your diet?
4. How is your digestion...... bloating, belching,gas etc?
5. Get a Zinc tally (zinc defficiency test), low calls = low amounts of zinc in the diet = low test.
You don't need T3 or another testosterone test, you need a well constucted diet and to check to see what difficencies you have caused with the starvation diet you have been on. |
exactly, reps mate |
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