| Re: Just had Blood Test, God! O.K so your eating 1600 cals a day and you expect your test levels to be high?????????????
1. Eating such low amounts of food will lower test.
2. How much fat are you eating in your diet - too little = low test.
3. Veg how much and what type in your diet?
4. How is your digestion...... bloating, belching,gas etc?
5. Get a Zinc tally (zinc defficiency test), low calls = low amounts of zinc in the diet = low test.
You don't need T3 or another testosterone test, you need a well constucted diet and to check to see what difficencies you have caused with the starvation diet you have been on. |