Thread: WMS with protien???
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Old 06-02-2008, 09:49 AM   #4 (permalink)
Karl(Reflex)
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Re: WMS with protien???
Quote:
Originally Posted by myprotein.co.uk View Post
Here is an interesting study on CHO+PRO PWO:

http://www.ncbi.nlm.nih.gov/pubmed/1...?dopt=Abstract

MP
That study does not relate to the question he has asked! CHO + PRO or CHO (30 mins later) + PRO!, that study does not deal with that!!!

Additionally its a study done using cyclists on glycogen depletion, which does not relate to weight training!
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